Weigh In record (no journal entry) for 09 July 2024
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66.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 36.74g | Prot: 39.12g | Carbs: 170.05g.
Breakfast: Nestlé Manjar, Costa Galletas de Soda Light, Quillayes Yogurt Griego Protein, Manzana Verde. Lunch: Tomates, Pascualina. Dinner: Nestlé Manjar, Panqueques sin Relleno. more...
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Losing 7.7 kg a Week
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