Weigh In record (no journal entry) for 09 July 2024
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74.1 kg
Lost so far: 10.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2227 kcal
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Fat: 92.47g | Prot: 118.63g | Carbs: 234.59g.
Breakfast: Gröna Oliver, Gurka (med Skal), Tomater. Lunch: Vinbladsdolmar, Blandad Sallad. Dinner: Dolma, ICA Basic Baguetter, ICA Mini Baguetter, Kycklingkött (Ugnsstekt, Grillat, Kokt). Snacks/Other: GB Glace Magnum Mandel. more...
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Gaining 0.9 kg a Week
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honungdiet's Weight History
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