cynthiaroza's Journal, 09 Jul 24

Weigh In record (no journal entry) for 09 July 2024
62.5 kg Lost so far: 0.2 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2024:
1536 kcal Fat: 48.28g | Prot: 97.50g | Carbs: 194.16g.   Breakfast: Ovo, Sadia Queijo Mussarela (40G), Mexerica, Mamão Papaia. Lunch: Seara Filé Mignon Suíno, Piracanjuba Leite Condensado, Morangos, Macarronese. Dinner: Glória Leite em Pó Desnatado, Farelo de Aveia, Yoki Milho de Pipoca Premium. Snacks/Other: Favo de Mel Pão de Mel, Salgadinho de Festa, Filé de Frango Grelhado, Ovo, Bimbo Rap 10 Fibras, Vigor Requeijão Light , Sadia Mussarela. more...
Losing 0.3 kg a Week



     
 

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cynthiaroza's Weight History


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