Weigh In record (no journal entry) for 10 July 2024
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53 kg
Lost so far: 2.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 11.44g | Prot: 36.43g | Carbs: 112.31g.
Breakfast: Ikan Asin, Tumis Pepaya Muda, Nasi Jagung. Lunch: Nasi Putih, jamur suwir. Snacks/Other: Tape Singkong. more...
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Gaining 0.0 kg a Week
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wulandari3268's Weight History
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