Weigh In record (no journal entry) for 10 July 2024
|
83.2 kg
Lost so far: 26.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1045 kcal
|
Fat: 31.02g | Prot: 131.37g | Carbs: 55.78g.
Breakfast: Помидоры, Hame Паштет из Свиной Печени, Bon&Bon Творожные Вафли. Lunch: или Запеченная Куриная Грудка (Кожа не Съедена), Капуста Тушеная без Масла. Snacks/Other: Абрикос. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elena39pan's Weight History
|