Weigh In record (no journal entry) for 10 July 2024
|
58.7 kg
Lost so far: 1.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
796 kcal
|
Fat: 34.54g | Prot: 26.17g | Carbs: 99.60g.
Breakfast: ABC Sari Kacang Hijau, Papaya. Lunch: Mie Gacoan Lumpia Udang, Mie Gacoan Mie Setan. Dinner: Bango Kecap Manis Light, Alfamart Telur Rebus, SuperIndo Wortel, Sprouts. Snacks/Other: Khong Guan Saltcheese Combociz. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bellachoii's Weight History
|