Weigh In record (no journal entry) for 10 July 2024
|
62.5 kg
Lost so far: 13 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
268 kcal
|
Fat: 11.29g | Prot: 18.57g | Carbs: 23.35g.
Breakfast: IronMaxx Salted Cashew Caramel , Edeka Bio High Protein Linsenwaffeln, Rügenwalder Mühle Veganer Schinken Spicker mit Bunter Paprika. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beautifulisdifferent's Weight History
|