Weigh In record (no journal entry) for 10 July 2024
|
111.3 kg
Lost so far: 1.1 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
|
1559 kcal
|
Fat: 60.29g | Prot: 106.30g | Carbs: 150.72g.
Breakfast: Kaffee mit Milch. Lunch: More Nutrition More Clear, Develey French Dressing, Gurke (mit Schale), Tomaten, Gemischter Salat. Dinner: Chili Con Carne mit Bohnen, Aldi Baguette Brötchen, Naduria Mandelprotein. Snacks/Other: Lindt Excellence Cacao Pur 82%, Butterbrezel, Salatgurke. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katrcalzsie's Weight History
|