Weigh In record (no journal entry) for 10 July 2024
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63.5 kg
Lost so far: 8.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 22.46g | Prot: 74.00g | Carbs: 148.09g.
Breakfast: Мёд, Garant Lätt Creme Fraiche, Oatly Ikaffe, MATRIKET A-Fil, Myprotein Protein, Яйцо, ICA Rågsikt. Lunch: Dulano Varmrökt Sidfläsk, ICA Spaghetti, Coop Räkor utan Skal. more...
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Losing 0.3 kg a Week
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0705ekaterina's Weight History
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