Weigh In record (no journal entry) for 10 July 2024
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66.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 28.22g | Prot: 26.52g | Carbs: 73.43g.
Breakfast: Огурец (с Кожурой), Грудинка Свиная Жареная. Lunch: Сметана 15%, Кабачки Тушеные. Snacks/Other: Вафли, Яблочный Сок. more...
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Losing 2.5 kg a Week
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NtlVldmrvn's Weight History
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