Weigh In record (no journal entry) for 10 July 2024
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85.5 kg
Lost so far: 8.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 83.87g | Prot: 31.49g | Carbs: 28.25g.
Breakfast: Naturseed Mantequilla Clarificada de Cabra, Naturgreen Aceite de Coco Virgen, Café. Lunch: Sal, Hacendado Aceite de Oliva Virgen Extra, Hellmann's Mayonesa, Brócoli, Hacendado Filetes de Trucha. Dinner: Mahou Cerveza Clásica. more...
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Losing 2.1 kg a Week
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litosclimbing's Weight History
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