Weigh In record (no journal entry) for 10 July 2024
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85.4 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 38.86g | Prot: 52.19g | Carbs: 99.25g.
Breakfast: Butter (Salted), Bagel, Egg White, Jones Turkey Sausage. Lunch: Ritz Crackers - Fresh Stack, Bagel, Bowl&Basket Shrimp Cocktail. Snacks/Other: David Seeds Pumpkin Seeds (Package). more...
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Gaining 0.6 kg a Week
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estanton100's Weight History
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