Weigh In record (no journal entry) for 10 July 2024
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167.4 kg
Lost so far: 5.4 kg.
Still to go: 67.6 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 101.00g | Prot: 114.30g | Carbs: 87.98g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar, Wegmans Organic Granny Smith Apples, Tangerines (Mandarin Oranges), Queso Cheese Sauce, Great Value Beef Patties 85/15. more...
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Gaining 10.5 kg a Week
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RobertWh's Weight History
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