Weigh In record (no journal entry) for 10 July 2024
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74.7 kg
Lost so far: 6.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 48.26g | Prot: 64.69g | Carbs: 87.87g.
Breakfast: Coffee Like Раф-Кофе (300мл), Русское Море Форель Слабосолёная, Ржаные Хлебцы, Tree Of Life Life Isolate. Lunch: Grow Food Тыквенный Крем-Суп на Кокосовом Молоке. Snacks/Other: Приготовленный Яичный Белок. more...
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Losing 2.8 kg a Week
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anna.krotkova's Weight History
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