vale30800's Journal, 10 Jul 24

Weigh In record (no journal entry) for 10 July 2024
60.8 kg Lost so far: 3.7 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2024:
1417 kcal Fat: 58.75g | Prot: 44.20g | Carbs: 181.72g.   Breakfast: Harry's Brioche Tranchée Recette Originale. Lunch: Prunes, Oeuf, Isio 4 Huile, Épinards (Hachés ou de Feuilles, Congelés). Dinner: Huile d'Olive, Yoplait Perle de Lait Coco, Ratatouille Maison, Chips, Barilla Spaghetti au Blé Complet, Mutti Sauce Tomate Parmigiano Reggiano . Snacks/Other: Nos Régions Ont du Talent Rousquilles Fondantes du Roussillon, Banane. more...
Losing 0.7 kg a Week

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vale30800's Weight History


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