Weigh In record (no journal entry) for 10 July 2024
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80.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2387 kcal
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Fat: 79.14g | Prot: 176.55g | Carbs: 234.18g.
Lunch: Pan Blanco, Peceto, Pechuga de Pollo (sin Comer la Piel). Dinner: Lomito, Patatas Fritas. Snacks/Other: Peceto, Medialuna, Tortitas. more...
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Losing 1.1 kg a Week
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guille.avendano's Weight History
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