Weigh In record (no journal entry) for 10 July 2024
|
80.6 kg
Lost so far: 6.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
|
|
427 kcal
|
Fat: 20.45g | Prot: 12.97g | Carbs: 50.53g.
Breakfast: Tam Yağlı Sade Yoğurt, Erişte, Nohut Yemeği. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beyzaserap's Weight History
|