dreadzilla's Journal, 10 Jul 24

Weigh In record (no journal entry) for 10 July 2024
84.6 kg Lost so far: 5.4 kg.    Still to go: 25.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2024:
494 kcal Fat: 22.65g | Prot: 15.76g | Carbs: 59.27g.   Breakfast: Toast. Lunch: Yummy Dino Buddies Meatless Veggie Nuggets, Brown Rice. more...
Gaining 0.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dreadzilla's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.