Weigh In record (no journal entry) for 10 July 2024
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66.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 44.96g | Prot: 20.86g | Carbs: 131.31g.
Breakfast: Ambrosoli Chocolate Orly. Lunch: Tomates, Tortillas de Papa. Dinner: Nestlé Manjar, Panqueques sin Relleno. more...
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Losing 3.5 kg a Week
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