Weigh In record (no journal entry) for 02 December 2020
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68 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1500 kcal
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Fat: 57.35g | Prot: 63.71g | Carbs: 183.10g.
Breakfast: Milanesa Empanizada, Jumbo Pan Ciabatta Integral, McKay Triton Naranja, Oreo Galletas Oreo, Café Gold Vainilla Latte Light , La Preferida Pechuga de Pavo Cocida, Jumbo Queso Gauda Laminado, Kingsbury Pan de Molde. Dinner: Heinz Tomato Ketchup, Ideal Pan para Hot Dogs (44g), Sopraval Vienesas de Pavo. more...
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2185 kcal
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Exercise:
Entrenar - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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