Weigh In record (no journal entry) for 10 July 2024
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85 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 69.25g | Prot: 73.25g | Carbs: 21.95g.
Breakfast: Queijo Mozzarella, Ovo. Lunch: Rúcula, Ovo, Queijo Mozzarella, Gomes da Costa Azeite de Oliva Extra Virgem, Couve Refogada. Dinner: Couve Refogada, Agrião, Gomes da Costa Azeite de Oliva Extra Virgem, Ovo. more...
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Losing 2.8 kg a Week
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tatianetds3's Weight History
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