Weigh In record (no journal entry) for 10 July 2024
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69.4 kg
Lost so far: 22.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 16.32g | Prot: 27.73g | Carbs: 1.28g.
Breakfast: Сметана , Яйцо (Целое), Куриная Грудка. more...
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Losing 2.8 kg a Week
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seal sonya's Weight History
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