Weigh In record (no journal entry) for 10 July 2024
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72.7 kg
Lost so far: 7.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 74.52g | Prot: 62.38g | Carbs: 61.31g.
Breakfast: Snaq Fabriq Coco Tropic, Домик в деревне Сливки 10%, Кофе. Lunch: Ноль Грамм Соус Терияки, 4 Сезона Фасоль Стручковая, Пава Пава Мясо Голени, Подсолнечное Масло. Dinner: Помидоры. Snacks/Other: Yumbaker Профитроль. more...
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steady weight
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