Weigh In record (no journal entry) for 08 July 2024
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65 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 25.28g | Prot: 35.13g | Carbs: 121.79g.
Breakfast: Lider Medialuna , Café con Leche. Lunch: Salsa de Tomate, Fideos. Dinner: Rebanadas de Jamón, Président Queso Mozzarella, Salsa de Tomate, Tia Rosa Tortilla de Harina de Trigo. Snacks/Other: Naranjas. more...
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Losing 1.8 kg a Week
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