Weigh In record (no journal entry) for 30 July 2015
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71.6 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 77.11g | Prot: 118.78g | Carbs: 155.11g.
Breakfast: Kaffee mit Milch. Lunch: Obstsalat, REWE Beste Wahl Flammkuchen Herzhaft. Dinner: Sammy's Super Sandwich Vollkorn, Gemischter Salat mit Dressing, REWE Frankfurter Rindswurst, Hofgut Putenbrustfilets Mariniert, Gut & Günstig Hähnchenbrustfilet Gebraten. Snacks/Other: Dr. Oetker Zitronen Muffins. more...
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Gaining 3.5 kg a Week
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Banane321's Weight History
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