Weigh In record (no journal entry) for 11 July 2024
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84.8 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 25.60g | Prot: 56.64g | Carbs: 145.05g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate, Herbalife NRG. Lunch: Telur, Kangkung, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Cedea Fish Dumpling Cheese, Sambal Goreng Kentang, Sawi Hijau, Opak. Dinner: Pepaya, Herbalife F1 Shake Mix Dutch Chocolate. more...
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Losing 2.8 kg a Week
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SumiPebri's Weight History
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