Weigh In record (no journal entry) for 11 July 2024
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84.4 kg
Lost so far: 17 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 29.93g | Prot: 55.20g | Carbs: 106.03g.
Breakfast: Hyper Chocolate Pudding. Lunch: Ашан Огурец, Три Кита Хлеб Пражский, Я Любимый Гречка Отварная, МПК Норильский Сервелат с Индейкой и Говядиной. Dinner: Bruni Вино Белое Сухое. Snacks/Other: Snaq Fabriq Crispy Chips, Избенка Сыр Манчестер, Castello Сыр Камамбер. more...
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Losing 1.4 kg a Week
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Abogada19's Weight History
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