Weigh In record (no journal entry) for 11 July 2024
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58.7 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 31.96g | Prot: 30.25g | Carbs: 102.03g.
Dinner: Ubi Bakar Cilembu, Mangga, Combro, Kerupuk Putih, Sambal Tumpang, Tahu, Kangkung. more...
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Losing 0.7 kg a Week
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Jasmine_Journal's Weight History
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