Weigh In record (no journal entry) for 11 July 2024
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104.4 kg
Lost so far: 0 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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2266 kcal
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Fat: 58.43g | Prot: 71.94g | Carbs: 282.86g.
Breakfast: Gut & Günstig Müsliriegel Schoko, Wassermelone, Kaffee mit Milch, Van Botta Kakaopulver, SchapfenMühle Leinsamen Geschrotet, Gut & Günstig Haferflocken, Banane, Milch 1,5%. Lunch: Wassermelone, Frosta Pappardelle Creme Spinaci. Dinner: Veltins Pilsener, Frosta Pasta Wildlachs. Snacks/Other: Gut & Günstig Müsliriegel Schoko. more...
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3321 kcal
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Exercise:
Swimming (slow) - 50 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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Multigirl80's Weight History
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