#Funda##'s Journal, 11 Jul 24

Weigh In record (no journal entry) for 11 July 2024
56.2 kg Lost so far: 10.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2024:
935 kcal Fat: 47.65g | Prot: 42.28g | Carbs: 85.53g.   Lunch: Bahçıvan Taze Kaşar Peyniri, Ülker Altınbaşak Grissini, Zeytin, Yörükoğlu Tam Yağlı Beyaz Peynir, İçim Tereyağ, Kızarmış Yumurta. Dinner: Yörükoğlu Tam Yağlı Beyaz Peynir, Karpuz, Sütaş Ayran, Lavaş, Et Döner. more...
Losing 1.4 kg a Week

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#Funda##'s Weight History


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