Weigh In record (no journal entry) for 11 July 2024
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78.3 kg
Lost so far: 7.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 24.76g | Prot: 20.26g | Carbs: 93.01g.
Breakfast: Чай с Сахаром, Fazer Хлеб Энергия Здоровья, Мираторг Сервелат Мраморный, Сливочное Масло. Lunch: Черноголовка Кола, Бахрома Холодный Борщ. more...
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Losing 1.1 kg a Week
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nastenka812's Weight History
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