Weigh In record (no journal entry) for 11 July 2024
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63.9 kg
Lost so far: 19.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 36.14g | Prot: 39.02g | Carbs: 131.41g.
Breakfast: Fıstık Ezmesi, Pêches, Graines de Chia Séchées, Quaker Flocons d'avoine, Graines de Lin, Banane, Alpro Lait d’Amande Original , Marque Repère Chocolat Noir 72%. Lunch: Banane, Abricots, Pêches. Dinner: Tomates, Courgette, Auchan Huile d'olive Vierge Extra, Oignons, Sulu Kofte, Marque Repère Chocolat Noir 72%. more...
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Gaining 2.1 kg a Week
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sumeyademirbag's Weight History
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