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annahgwld
Journal
11 Jul 24
annahgwld's Journal, 11 Jul 24
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Weigh In record (no journal entry) for 11 July 2024
66 kg
Lost so far:
26.3 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 July 2024:
338 kcal
Fat: 17.79g | Prot: 18.31g | Carbs: 32.79g.
Breakfast:
Sellerie.
Snacks/Other:
Rote Paprika, Tomaten, Ja! Feta.
more...
2839 kcal
Exercise:
Fahrrad Arbeitsweg - 1 hour, Apple Health - 23 hours.
more...
Losing 4.9 kg a Week
8 Supporters
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Comments
Super 👍
11 Jul 24 by member:
traeumerin46
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annahgwld's Weight History
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