Weigh In record (no journal entry) for 11 July 2024
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65.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 31.85g | Prot: 56.82g | Carbs: 233.75g.
Breakfast: İHE Beyaz Ekmek, Namet Hindi Füme, İnci Izgara Zeytin, Keskinoğlu Yumurta. Lunch: Namet Hindi Füme, İHE Beyaz Ekmek. Dinner: Namet Hindi Füme, Bahçıvan Labne, İHE Beyaz Ekmek. Snacks/Other: Grapes, Mado Sade Dondurma. more...
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Losing 3.2 kg a Week
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katresart's Weight History
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