Weigh In record (no journal entry) for 11 July 2024
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76.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 28.85g | Prot: 39.28g | Carbs: 77.57g.
Breakfast: Itambé Creme de Leite Leve, Café, Ovo Mexido. Lunch: Rivelli Linguiça de Frango , Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Trio Barra de Cereal Banana, Aveia e Mel, Itambé Iogurte Fit Ameixa, Café, Itambé Creme de Leite, Pão Francês. more...
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Losing 0.4 kg a Week
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Bianca Ádala's Weight History
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