Weigh In record (no journal entry) for 11 July 2024
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84.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 30.87g | Prot: 61.33g | Carbs: 177.92g.
Breakfast: Сахар, Сметана 15%, Эмиль Творог 5%. Lunch: Шаурма. Dinner: Арбуз, Bahroma Мороженое Melon. Snacks/Other: Красное Яблоко, Арбуз, Яблоко Желтое. more...
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Gaining 0.0 kg a Week
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jazi_1995's Weight History
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