Weigh In record (no journal entry) for 11 July 2024
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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1302 kcal
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Fat: 34.56g | Prot: 63.27g | Carbs: 187.75g.
Breakfast: Café. Lunch: Carne de Panela, Vida Feijão, Chuchu Cozido, Abobrinha Cozida. Dinner: Bolo Branco (sem Cobertura Glacé), Café com Açúcar. Snacks/Other: Okoshi Canjica de Milho Doce , Okoshi Canjica de Milho Doce , Alface de Folha Verde, Coxinha de Festa, Kibe Frito, Okoshi Canjica de Milho Doce. more...
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BINA Sales's Weight History
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