Weigh In record (no journal entry) for 12 July 2024
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65.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 84.89g | Prot: 121.48g | Carbs: 132.26g.
Breakfast: Черешня, Яйцо, Protein Rex Брауни Лесной Орех. Lunch: Кубаночка Рагу Овощное по-Венгерски, Кета. Dinner: Кета, Самбери Салат Винегрет. Snacks/Other: Яблоко, Солнцепек Сырники. more...
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Losing 2.1 kg a Week
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elvirkamyp's Weight History
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