Weigh In record (no journal entry) for 09 April 2024
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55.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 50.84g | Prot: 42.36g | Carbs: 209.01g.
Breakfast: Freche Freunde Babykeks Dinkel & Banane, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, REWE Eiweißbrot Low Carb, Chiquita Banane. Lunch: Call A Pizza Pommes Frites mit Ketchup. Dinner: Belbake Frischei-Waffeln. more...
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Losing 0.4 kg a Week
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Rändchen's Weight History
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