Weigh In record (no journal entry) for 12 July 2024
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56 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 56.33g | Prot: 106.70g | Carbs: 221.75g.
Breakfast: 7-11 統一陽光無糖高纖豆漿, 7-11 吉士豬肉堡加蛋. Lunch: 富士蘋果, 雞胸肉, 炒青菜, 雞蛋, 地瓜, 全家 黑纖米飯, 小美 冰淇淋. Dinner: 四神湯, 潤餅. more...
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Gaining 11.2 kg a Week
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Wendy 2810's Weight History
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