Weigh In record (no journal entry) for 12 July 2024
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76.6 kg
Lost so far: 11.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 37.31g | Prot: 79.68g | Carbs: 41.50g.
Breakfast: Жареное Яйцо, Окей Сыр Полутвёрдый Легкий, Dr. Korner Корнерсы Сметана и Зелень. Lunch: Куриная Грудка Вареная. Snacks/Other: Dr. Korner Хлебцы Рисовые Паприка Чили. more...
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Losing 1.4 kg a Week
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k.nikitina06.12.1993's Weight History
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