Weigh In record (no journal entry) for 11 July 2024
|
69.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1936 kcal
|
Fat: 76.82g | Prot: 42.02g | Carbs: 230.33g.
Breakfast: Peccin Trento Chocolate, União Açúcar Refinado, Pão Francês, Doces Galvani Paçoca de Amendoim, Ovo Frito, Café, Canela, Piracanjuba Leite UHT Integral, Maçã, McDonald's Fanta Guaraná Zero 700ml, Liza Óleo de Soja, Claybom Margarina Sabor Manteiga, Pullman Pão de Forma. more...
|
Gaining 16.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ray D.S.F.A's Weight History
|