Weigh In record (no journal entry) for 11 November 2009
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107.1 kg
Lost so far: 13.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2009:
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122 kcal
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Fat: 0.38g | Prot: 6.62g | Carbs: 24.67g.
Breakfast: nonfat yogurt, blackberries, strawberries. more...
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Losing 1.9 kg a Week
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dylanbiles's Weight History
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