Weigh In record (no journal entry) for 12 July 2024
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70.3 kg
Lost so far: 3.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 38.82g | Prot: 57.11g | Carbs: 105.31g.
Breakfast: Ламбер Сыр Ламбер, Nesquik Какао на Молоке. Lunch: Котлета Говяжья, Соцветия Брокколи, Яичница (с Целым Яйцом). Snacks/Other: Правильный Продукт Яблочная Пастилка, Творог с Бананом. more...
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Losing 0.1 kg a Week
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оксана 2804's Weight History
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