Weigh In record (no journal entry) for 12 July 2024
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66.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 26.53g | Prot: 38.76g | Carbs: 94.25g.
Breakfast: Салат помидоры огурцы, Сырники в духовке. Lunch: Calve Майонез Провансаль Лёгкий, Тушеная картошка с говядиной. Dinner: Банан. Snacks/Other: Eco Botanica Вафли с Нежным Творогом. more...
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Losing 0.1 kg a Week
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solodkova_'s Weight History
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