Weigh In record (no journal entry) for 11 August 2022
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62.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2389 kcal
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Fat: 68.00g | Prot: 196.83g | Carbs: 239.55g.
Breakfast: Huevo, Avena. Lunch: Lira Aceite de Oliva Extra Virgen, Pechuga de Pollo sin Piel, Espagueti Seco. Dinner: Lira Aceite de Oliva Extra Virgen, Espagueti Seco, Pechuga de Pollo sin Piel. Snacks/Other: Mandarinas, Nueces, Avena, Ovofull Claras de Huevo Deshidratadas. more...
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lucas13000's Weight History
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