Weigh In record (no journal entry) for 12 July 2024
|
48.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
679 kcal
|
Fat: 11.22g | Prot: 17.53g | Carbs: 126.79g.
Breakfast: Чай с Сахаром, Макфа Мюсли Ягоды и Корица. Lunch: Борщ. Dinner: Kotimaista Салат из Огурцов, Чай с Сахаром, Actimuno Ягодный Микс. Snacks/Other: Чай с Сахаром. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tsumishka's Weight History
|