Weigh In record (no journal entry) for 12 July 2024
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70.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 78.44g | Prot: 106.74g | Carbs: 111.31g.
Breakfast: Alpro Organic Soya No Sugars, 早安美芝城 花生吐司, UCC 無糖黑咖啡. Lunch: Mazzetti Balsamic Vinegar of Modena, M&S Kalamata Olives, M&S Diced Feta with Extra Virgin Olive Oil, M&S Edamame Beans, M&S Chunky Green Thai Chicken Soup, M&S 4 Peri Peri Chicken Kebabs, 7-11 水煮蛋. Dinner: M&S Tataki Style Seared Salmon with A Ponzu Dip, M&S Chunky Chicken Root Vegetable Soup. Snacks/Other: Banana. more...
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Gaining 0.1 kg a Week
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taylor_731's Weight History
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