Weigh In record (no journal entry) for 12 July 2024
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84.2 kg
Lost so far: 10 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 150.04g | Prot: 99.94g | Carbs: 37.06g.
Breakfast: Naturseed Mantequilla Clarificada de Cabra, Naturgreen Aceite de Coco Virgen, Café. Lunch: Eroski Morcilla de Burgos de Arroz, Hacendado Aceite de Oliva Virgen Extra, Milbona Mantequilla Irlandesa, Sal, Pimiento Rojo, Hacendado Queso Feta, Entrecot. Dinner: Tosfrit Chicharricos. Snacks/Other: Keto Collective Cookie Choc, Be Keto Keto Cookie Coconut And Almond. more...
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Gaining 2.1 kg a Week
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litosclimbing's Weight History
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