Weigh In record (no journal entry) for 12 July 2024
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105.9 kg
Lost so far: 0 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 28.89g | Prot: 27.92g | Carbs: 116.88g.
Breakfast: Lidl Galette de Riz Chocolat au Lait, Béghin Say Sucre de Canne, Café Expresso. Lunch: Café Expresso, Béghin Say Sucre de Canne, Savoie Yaourt Yaourt, Auchan Choux de Bruxelles. Dinner: Yoplait Île Flottante. Snacks/Other: Kinder Pingui, Café Expresso, Béghin Say Sucre de Canne, Envia Lait Chocolaté, Envia Yaourt Fraise Avec Morceaux. more...
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Losing 2.8 kg a Week
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